Mastering Emotional Resilience

When a person is resilient they are able to recover quickly from life's situations and circumstances. Life doesn't get them down! It's very important that people develop resiliency in life, particularly emotional resiliency. When you're emotionally resilient you are able to "bounce-back" quickly from setbacks, breakups, and difficult life challenges. In this practical series, your chief empowerment officer, Jennifer Keitt gives you strategies and tips on building emotional resilience in your life.

© 2020 by The Keitt Institute.