Becoming Unstoppable: Defeating Panic Attacks

A panic attack is a sudden, intense episode of fear or dread accompanied by physical symptoms such as pounding heart, sweating, trembling or shaking, lightheadedness, feeling faint or shortness of breath. In this important episode, your chief empowerment officer, Jennifer Keitt talks with Dr. Lata McGinn about expert tips for dealing with panic attacks.

© 2020 by The Keitt Institute.